Best Massage Balls
Massage balls are used to to relieve pain and for injury prevention. The self-myofascial release technique can be thought of as a “toothbrush for your muscles.” Muscle tightness, muscle contractions and muscle spasms lead to pain and injuries. Like their cousins, massage foam rollers, massage balls are a great way to get at those problem areas. Releasing the muscle contractions and muscle spasms thus relieving pain and improving the recovery process.
This process can hurt. If you don’t wuss out, your body will thank you!
Soma System Myofascial Five Pack
Rating:
Price at Time of Rating: $20
- I just boosted my rating. I friggin’ love (and hate) this product!
- Set contains five balls of varying sizes and firmness.
- Package includes online training.
- Digs deep which means pain and gain.
Rating by Jim on April 26, 2019
Muscle Roller Ball Set
Rating:
Price at Time of Rating: $15
- Simple yet effective.
- Money back guarantee and lifetime warranty.
- Carrying case included.
Rating by Jim on May 19, 2016
TriggerPoint Foam Massage Ball
Rating:
Price at Time of Rating: $25
- Nice blend of some give in the ball but still allows to reach the “spot.”
- Not as firm as some competitors.
- One year manufacturer’s warranty.
Rating by Jim on May 19, 2016
Nayoya Massage Ball Roller 2 Piece Deluxe Set
Rating:
Price at Time of Rating: $20
- Well constructed with good rolling action.
- This roller can be used with your hands.
- More difficult to get deep into the muscle to release trouble spots.
Rating by Jim on May 19, 2016