Best Massage Balls
Massage balls are used to to relieve pain and for injury prevention. The self-myofascial release technique can be thought of as a “toothbrush for your muscles.” Muscle tightness, muscle contractions and muscle spasms lead to pain and injuries. Like their cousins, massage foam rollers, massage balls are a great way to get at those problem areas. Releasing the muscle contractions and muscle spasms thus relieving pain and improving the recovery process.
This process can hurt. If you don’t wuss out, your body will thank you!
Deer Jump Myofascial massage balls
Rating:
Price at Time of Rating: $24.95
Deer Jump’s 6 in 1 therapy ball set is engineered by physiotherapists for the most complete deep tissue relief experience.
- The set includes 6 different balls to target different muscle groups and areas of the body:
- Large foam ball (3.5″) for larger muscle areas
- Small foam ball (2.6″) and lacrosse ball (2.6″) for small muscle groups
- Peanut ball (5.5″) for the back
- Spiky ball (3″) for feet
- Exercise ball (2.5″) for hands
- The therapy balls are designed to provide the most precise massage on pressure points, myofascial tissue, and sore muscles.
- The set comes with a synthetic leather drawstring bag for easy storage.
- A comprehensive user guide is included to help you get the most out of your therapy ball set.
This exceptional massage ball set allows you to achieve whole body trigger point therapy and myofascial release.
The therapy is perfect for pre & post workout relief for activities like Yoga, Tennis, Pickleball, Crossfit, Cycling and other sports.
Rating by Jim on May 12, 2023
Defining Strength Massage Ball Set with Spiky, Lacrosse ball & Peanut Muscle Roller Massager
Rating:
Price at Time of Rating: $16.99
- Ideal for Self Myofascial Trigger Point Release, Acupressure, Plantar Fasciitis, Reflexology for Physio, Back, Legs and Feet
- Simple yet effective.
- Money back guarantee and lifetime warranty.
- Carrying case included.
Rating by Jim on May 12, 2023
TriggerPoint Foam Massage Ball
Rating:
Price at Time of Rating: $17.99
- Nice blend of some give in the ball but still allows to reach the “spot.”
- Not as firm as some competitors.
- One year manufacturer’s warranty.
Rating by Jim on May 12, 2023
Coolrunner Massage Ball Rollers
Rating:
Price at Time of Rating: $11.99
- Unique 360-degree spin and silicone hand grip design makes it easy to use.
- Well constructed with good rolling action.
- This roller can be used with your hands.
- More difficult to get deep into the muscle to release trouble spots.
- Affordable 2 pack.
Rating by Jim on May 12, 2023