Best Foam Massage Rollers

Massage foam rollers are used as a self-myofascial release technique to relieve pain and for injury prevention. Muscle tightness, muscle contractions and muscle spasms lead to pain and injuries. Massage foam rollers are a great way to get at those problem areas. Releasing the muscle contractions and spasms thus relieving pain and improving the recovery process.

Warning to beginners! Getting those contractions and spasms to release can hurt. Your body will thank you. We dissected volumes of reviews of massage foam rollers and we are sure that these will make you “cry for mama.” Think of self-myofascial release as a “toothbrush for your muscles.”