Best Foam Massage Rollers
Massage foam rollers are used as a self-myofascial release technique to relieve pain and for injury prevention. Muscle tightness, muscle contractions and muscle spasms lead to pain and injuries. Massage foam rollers are a great way to get at those problem areas. Releasing the muscle contractions and spasms thus relieving pain and improving the recovery process.
Warning to beginners! Getting those contractions and spasms to release can hurt. Your body will thank you. We dissected volumes of reviews of massage foam rollers and we are sure that these will make you “cry for mama.” Think of self-myofascial release as a “toothbrush for your muscles.”
TriggerPoint GRID Foam Roller

Rating:
Price at Time of Rating: $34.98
- The GRID has the “Distrodensity Zones” that enable you to get the muscle spots.
- Super durable with the weight capacity of 600 lbs.
- Industry leading 1 year warranty.
Rating by Jim on May 18, 2023
j/fit Super High Density Foam Roller

Rating:
Price at Time of Rating: $18.81
- Medical grade foam construction for great durability.
- Comes in 12″, 18″, 24″ and 36″ lengths.
- Includes workout guide.
- Ideal for balance, strengthening, flexibility, and rehab exercises.
- Lightweight and easy to clean.
- j/fit provides good bang for the buck.
Rating by Jim on May 18, 2023
Rumble Roller

Rating:
Price at Time of Rating: $59.99
- Soft knobs dig deep into soft muscle tissue.
- The knobs can create a herky-jerky rolling motion.
- Pricey compared to the competition.
Rating by Jim on May 18, 2023
LuxFit Premium High Density Foam Roller

Rating:
Price at Time of Rating: $13.95
- The high density foam provides for superior targeting compared to other smooth style foam rollers.
- Great price!
- 3 Year Warranty!
Rating by Jim on May 18, 2023